Browsing Category Health and Fitness

7 Daily Exercises to Avoid with High Blood Pressure


Tuesday, May 7, 2019

Living with hypertension can be concerning. You may be fearful of your blood pressure getting too high. This could lead to several additional medical conditions you’ll want to avoid. It’s vital to do the right things to help keep this reading in the correct range. While exercise can be useful for lowering this vital sign, ...

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6 Tips to Increase Fertility for Women


Sunday, December 2, 2018

If you’re a woman that wants to have a baby, you’ll need to be fertile. This can pose a problem for many females, and you may not be as productive as necessary. The good news is there are things you can do that may be helpful if this is the case. Working to have the ...

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5 Opportunities After Completing a Dental Assistant Course


Tuesday, November 27, 2018

You are confident in your abilities as a dental assistant whether you are fresh out of training or are a seasoned veteran with years of experience. However, a commitment to learning will allow you to be proficient in your job and able to be the best you can be, learning new skills and techniques to better ...

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7 Effective Tricks to Stay Healthy During Flu Season


Wednesday, November 14, 2018

Flu seasons can be scary for some people more than others, especially if your body is comprised. Fortunately, there are things you can do better equip your body to handle the increased amount of infections and germs in the environment. Try these 7 different techniques to help you stay healthy during flu season! View post

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6 Natural Treatment Options for Breast Cancer


Saturday, October 20, 2018

Did you know there are complementary natural treatment options for breast cancer? Such treatments include detoxification diets, acupuncture, antioxidants, traditional Chinese remedies, among many other alternatives. These alternative cancer remedies are known as complementary and alternative medicine (CAM). Natural treatment options for breast cancer do not aim at curing the disease. They aim at easing the ...

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4 Guidelines to Understand Jungian Therapy


Friday, October 12, 2018

In the world of psychology today, there are many therapy and psychotherapy services available for individuals struggling with mental health issues or other emotional problems. It can be a challenge to determine what you need if you are experiencing psychological problems, however, there are numerous professionals who can help guide you in the right direction. Jungian therapy ...

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