Browsing Category Health and Fitness

5 Daily Activities to Help You Feel More Energetic


Monday, October 8, 2018

Do you ever have that sluggish feeling? Can you get a good night’s sleep and still wake up feeling tired and not ready to tackle the day? Do you find yourself yawning all afternoon as you keep staring at the clock and counting down the hours until bedtime? If you’ve answered “yes” to any of these ...

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5 Warning Signs You Are Losing Your Hearing


Monday, September 10, 2018

Just as it’s a good idea to visit the dentist regularly to maintain your smile and get your eyes checked every two years, it’s a good idea to take a hearing test to ensure you’re hearing optimally. As we age, our hearing can start to get muffled, which could indicate the need for a hearing ...

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8 Easy Ways to Improve Your Digestion


Monday, September 3, 2018

Having intestinal problems is never fun to deal with. Fortunately, by fueling your body with the right digestive foods, you can avoid a lot of the troubles that come from a poor diet or a chronic disease. Here are eight easy things you can do to improve your digestion!View post

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8 Biggest Myths About Dental Implants


Thursday, August 16, 2018

If you have been longing to have your old smile back and the confidence to eat whatever you want, dental implants might be the way to go. Dentures may look good but you will probably be thinking about them all day and you won’t be able to eat certain foods. If you are seriously considering dental ...

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7 Common Myths and Misconceptions About Chiropractic Care


Tuesday, August 14, 2018

Many people can benefit from chiropractic care but unfortunately continue to live in pain due to a belief in false myths and misconceptions surrounding the topic. The truth is visiting a chiropractor can result in natural and pain-free healing, leading to optimal health and a better quality of life.View post

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4 Dental Health Activities You Should Do Every Day


Tuesday, July 10, 2018

Your teeth are noticed by many and having healthy ones can demonstrate the time and effort you put into your appearance. Most people think that they take adequate care of their teeth by taking the steps recommended to them by their dentist. However, a lot of people fail to take into account that these tasks need ...

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